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Creatine For Women
Creatine allows your body to replenish the fuel it needs (known as ATP) faster, providing more fuel to help you power through fatigue and increase your intensity by getting in those essential last reps during your exercise. It’s been shown to improve overall strength and power, increase training intensity, and help build lean muscle, letting you achieve results faster and break through training plateaus.
The Best Creatine for Women
But here’s the catch: not any creatine supplement will do. The truth is that most creatine supplements are not formulated with women in mind. Many creatine supplements for men are packed with carbs and additional ingredients to help men bulk up and gain mass. For a woman trying to burn fat and build a strong, lean, toned body, the last thing you need is to use a supplement filled with bulking ingredients.
- Effective Creatine Dose (5g) For Optimal Results
- Convenient & Easy to Use
- Formulated with Creapure® - Highest Quality of Creatine Monohydrate
What is Creapure?
IdealLean - Creatine 60 Servings
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Serving Size: 1 Scoop (5g)
Servings Per Container: 30
|Amount Per Serving||% Daily Value|
|Creapure (Creatine Monohydrate)||5g||*|
* Daily Value not established
Other Ingredients: None
Depending on your fitness goals and whether you’re trying to build lean muscle and improve power and strength, creatine can be an excellent supplement to add to your regimen.
IdealLean Creatine is designed with only the highest quality creatine monohydrate -no fillers or additional ingredients here that you may find in a typical supplement formulated for men.
Creatine supplementation will cause your muscles to retain water weight.
Studies show that supplementing with 5g of creatine monohydrate each day has been demonstrated to benefit workout performance.
The most important factor is that you are consistent with daily creatine use. Take one scoop daily with water or your favorite pre-workout, protein shake, or juice, and whenever is most convenient for you.
Simply mix 1 scoop with your favorite juice, pre-workout, or protein shake!